Two and a Half Men star Aly Michalka is soaking up the October sunshine in Austin, Texas, spending time with her loved ones. Michalka, 34, shared some beautiful pictures of herself posing by the water in a swimsuit, looking relaxed and serene. "Barton Springs dip with the band on a day off," she captioned the post. "The best day!!!!" commented a friend. Michalka and her sister Amy have been on TV since their Disney days—here's how she lives her best life.
Michalka loves to do Pilates with her sister Amy. "It's great for strength, for core," she says. "I love that there's no way to bulk with Pilates. That's impossible because you're using your own body strength. It feels great on your joints. My body always feels so good afterwards. And warmed up. I don't know.
We've been doing it now for the past almost five years and we're regular Pilates goers."
Michalka went on tour with her sister for their EP Sanctuary, which was high-intensity. "Our show is kind of a workout; it is very physical," she says. "We are sweating and moving around on stage so that's a form of an hour-and-a-half workout throughout the night.
We'll just shut down and it's actually better almost for the course of the entire tour. We were always tempted to go out and hang with the band, see a movie, go bowling, do a million things. Sometimes, you might be in a city where there's really fun stuff to do, but your body is telling you, you just need to sleep and rest."
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